Skills Program

2019-2020 Female Skills Charts Level 1 Level 2 Level 3 Level 4 Level 5 Level 6 Level 7 Xcel Bronze Xcel Silver Xcel Gold Xcel Platinum Xcel Diamond 2016 Boys Skills Male Skills Card 2016-17 Female Levels Novice 1-3 Skills 2016-17 Female Skills 2 tabs Tots Skills Card and Glossary Senior II Skills Card

Patti Komara Instructional Videotape Descriptions

Patti Komara Instructional Videotape Descriptions Updated 06/2006   #102 – Office Procedures for a Gymnastic School (1994) An inside look at Patti’s office.  Topics include computers and software used, fax machines, and phone systems, release forms, attendance books, teacher’s books, and taking care of the customers at the desk.  A 19-page manual is included. #103 – Creative Beginning and Ending …

RHYTHMIC GYMNASTIC LINKS

Official Sites Rules Drills and Skills Miscellaneous Links         USA Gymnastics Rhythmic Gymnastic Rules and policies   Purchase Skill progression manuals   Competition Rules for Juniors       Rhythmic apparatus specifications       Ribbon Specifications       Rope Specifications       Hoop Specifications       Ball Specifications       Clubs Specifications …

Other Artistic Gymnastic Links

FEDERATION OF INTERNATIONAL GYMNASTICS www.fig-gymnastics.com    GYMNASTICS ASSOCIATION OF TEXAS www.gatx.org   AAU    http://www.aausports.org   YMCA    http://www.ymca.net/   American Gymnastics Association (AGA)   http://www.tumble.org/   International Gymnast Magazine – http://www.intlgymnast.com/   Texas Amateur Athletic Federation (TAAF) – http://www.taaf.com/   Texas Special Olympics – http://www.specialolympicstexas.org/   USA publications (USAG Magazine and Technique Magazine) – http://www.usa-gymnastics.org/publications/   National High School Gymnastics Coaches Association  …

Minutes of January 9, 2008 Meeting

This meeting opened at 7:30 p.m. by Sis. B. Vondra at Central District Office in Brookfield, Illinois. The Pledge of Allegiance was given. The following BOI members were present: Bev Domzalski, Maryann Fiordelis, Allison Gerber, Chuck Kalat, Jan Kalat, Barb Kucera, Bob Kucera, Juanita LoGiudice, Nancy Pajeau, Tom Pajer, Irena Polashek, Barb Vondra, Howie Wise, Jane Wise, Christina Curran-Wurst. Guest: …

Minutes of May 14, 2008 Meeting

This meeting opened at 7:30 p.m. by Sis. B. Vondra at American Sokol Office in Brookfield, Illinois and via teleconference. The Pledge of Allegiance was given. The following BOI members were present: Mary Cushing, Bev Domzalski, Maryann Fiordelis, Allison Gerber, Chuck Kalat, Jan Kalat, Barb Kucera, Bob Kucera, Juanita LoGiudice, Nancy Pajeau, Kandi Pajer, Tom Pajer, Irena Polashek, Ted Polashek, …

Minutes of June 11, 2008 Meeting

This meeting opened at 7:30 p.m. by Sis. B. Vondra at American Sokol Office in Brookfield, Illinois and via teleconference. The Pledge of Allegiance was given. The following BOI members were present: Mary Cushing, Bev Domzalski, Maryann Fiordelis, Chuck Kalat, Jan Kalat, Barb Kucera, Bob Kucera, Juanita LoGiudice, Nancy Pajeau, Kandi Pajer, Tom Pajer, Irena Polashek, Barb Vondra, Howie Wise, …